You are a humanperson who has experienced something unique and intense. Returning home may bring a mix of relief, happiness, and also some unexpected experiences and feelings. Not everyone has these experiences, but many do. Having any of these, or none of them, or all of them is expected. So you will not be taken by surprise if you have these experienceswe offer these suggestions.What you might notice: You may have some surprising emotions. You may be tearful or sad. On the other hand you may feel extremely happy to see your family and friends.People who experience intense situations may often have these unexpected feelings. It might be helpful to speak with a trusted healer or counselor to explore these.You may find yourself forgetful or having a hard time concentrating.There is so much whirling about in your mind you may notice that you struggle with remember a word hereand there. You may notice that your mind drifts when you are supposed to be listening to someone. This happens sometimes and it may be helpful to note that it is happening which may help you refocus. You may need more rest at this time to heal and reconnect.You may be puzzled about how much to share with your family and loved ones.You may have seen good things that youwant to share with your family and you may have seen some not good things that you don’t want’ to share with anyone. Both are important but figuring out just what you want to share may be difficult.Speaking with a trusted healer or counselor might help you sort through this.
