November 2015 UAlbany Employee Assistance Program (EAP) E-Newsletter, 2015 October 30

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Greetings from UAlbany EAP.
In New York, November is Employee Assistance Program (EAP) month. State and SUNY employees have had access to EAP services since 1983. To learn the history of New York State EAP, go to: http://worklife.ny.gov/eap/history.html
Your monthly edition of the UAlbany EAP E-News is now available. In addition to articles on wellness and workplace topics, you’ll find the following:
· Outline of EAP’s “Stress Less Week” events taking place November 2 – 6
· Information on how to participate in this month’s “EngageYOUAlbany” project and be entered into a drawing
· The web link to request the 2016 EAP Wellness Calendar
To access the November EAP ENews, go to: http://www.albany.edu/eap/images/November_2015_ENews.pdf
NYS-Balance - Resources for Work and Life – November Webinar*
NYS-Balance is a resource and referral program offered through NYS Work-Life Services. This negotiated benefit is available to the following: CSEA, UUP, PEF, GSEU, NYSCOPBA, and M/C employees. If you are an eligible employee and would like access to NYS-Balance but do not have the login/password information, please the New York State EAP Office at 518-486-9769.
NYS Balance Webinar: “Stick With It”
Webinar description: Using strategies developed by the Mayo Clinic, discover the unrealistic expectations that could be impacting your ability to stick with positive change.
Thursday, November 19
12:00 pm – 1:00 pm
*NOTE: Pre-registration is required for the webinar on the NYS-Balance website. To participate, you will need an Internet-connected PC and a phone. If the webinar is not scheduled during your break/lunch time, view it later online . http://www.nysbalance.ny.gov/
Registering for the webinar is easy! Once you have logged on to NYS-Balance, click on the title of the webinar located on the homepage. This will take you to the page where you’ll register to participate.
Brenda Seckerson, MA, CEAP
EAP Coordinator
University at Albany
1400 Washington Ave. MSC #200
Albany, NY 12222
ph. 518.442.5483
fax 518.442.4440
http://www.albany.edu/eap
NOTE: The Employee Assistance Program cannot guarantee the confidentiality of any e-mail correspondence. If you have sensitive questions or concerns, please feel free to call or make an appointment. Thank you.
CONFIDENTIALITY NOTICE: The information in this transmission is intended only for the individual or entity named above. It may be legally privileged and confidential. If you are not the intended recipient, you are hereby notified that any disclosure, dissemination, distribution or copying of this communication or its contents is strictly prohibited. If you have received this information in error, please notify the sender by replying to this message and then delete the information in your system.
Thank you for your cooperation.

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July 23, 2026

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